MEET THE FOUNDER
BACHELOR’S DEGREE - UNIVERSITY OF CENTRAL FLORIDA // DOCTORATE IN TRADITIONAL NATUROPATHY - NEW EDEN SCHOOL OF NATURAL HEALTH // BOARD CERTIFIED BY THE AMERICAN ALTERNATIVE MEDICAL ASSOCIATION
Most days, you’ll find me at home I my PJs, curled up with a cup of tea (I’m borderline obsessed), watching movies or playing board games with my family. I cook when I’m in the mood. Sometimes elaborate meals, sometimes whatever is easy. And yes, I absolutely eat almond butter straight from the jar with a spoon. No shame.
But I also love dressing up for a night out, catching a live show, or traveling to Spain where my husband’s family is from. There’s something about bing immersed in a different culture, eating incredible food, and soaking up life that just fills me up.
I’m not about perfection. I’m about balance.
And that’s exactly how I approach healing too.
My Personal Journey to Wellness
Dr. Michelle Trias
My journey into naturopathic medicine started with my own family. My husband struggled with chronic pain and fatigue for years. My daughters faced health challenges that left us feeling dismissed and hopeless. We went to doctor after doctor, tried medication after medication. Nothing worked long-term.
Then we discovered naturopathic medicine. When we started investigating the root causes - the toxins, deficiencies, inflammation - and gave their bodies what they actually needed, everything changed.
Not overnight. Not with some magic pill. But sustainably. Deeply. Permanently.
The transformation didn’t just heal my family. It changed the entire direction of my life.
I went back to school, earned my doctorate in naturopathy, and built a practice around one mission: helping exhausted, dismissed, overwhelmed people finally understand what’s happening in their bodies and giving them a clear path back to feeling like themselves again.
If you’re ready to understand your body, heal at the root, and take charge of your wellness, I’m here to support you.
Let’s get your health goals on track. Start the healing process today.
“Together, we can empower you to take control of your health and the health of your family.”
- Dr. Michelle Trias
MYNATUROWELLNESS
Empower yourself with knowledge, care, and support. A healthier tomorrow starts with one simple step.
Meet The Partners
Janice - Certified Health Coach
My goal is to help you get healthy and feel fabulous without feeling like you’re depriving yourself or working too hard at the gym. I specialize in lasting habit change so you can reach your goals in a comfortable way. If you want to have more energy, prevent cancer, have had or are going through cancer treatment, or just want to get healthy; you’re in the right place.
Joe - Fitness & Exercise Specialist
I'm a dedicated personal trainer, health coach, and functional-lifestyle performance coach. I’m a military veteran with a passion for helping people in all areas of health. I work alongside busy people to find time in their schedule for healthy habits. I want to help you optimize every area of your health including nutrition, lifestyle choices, mindset, and especially exercise, & fitness. I want you to live a life of fulfillment and vitality!
(239) 220-3867
Limitless Health Movement, LLC
https://linktr.ee/limitlesshealthmovement
Jennine - Certified Medical Qigong Practitioner
Jennine Burkwit is a certified Medical Qigong practitioner through Alchemical Courtyard in Miami, affiliated with the International Institute of Medical Qigong. She has led Qigong meditation groups since 2015 and also serves as a cantor and pastoral musician in the Diocese of Venice.
Her passion for Medical Qigong began with her own healing journey, where Chinese Medicine helped transform her anxiety, sleep, and overall well-being. Since then, she has dedicated herself to studying and sharing this ancient practice.
Jennine helps clients move stagnant energy, restore balance, and reconnect with their natural flow through Medical Qigong sessions and self-cultivation exercises. She is honored to bring this work to MyNaturoWellness as a powerful complement to naturopathic care.
Core Values
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Healing is a journey we take together, with empathy, respect, and support every step of the way.
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You deserve clarity. I communicate openly about what I see, what I recommend, and why. Always with your long-term wellness in mind.
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I ground my practice in clinical knowledge, research, and a deep understanding of physiology. Every recommendation is purposeful, safe, and rooted in the science of how the body truly works.
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I look beyond symptoms to uncover the root causes of imbalance. Healing involves the mind, body, and spirit, and true wellness comes from addressing all three.
“Honestly, my body is in the best shape of my life since working with Dr. Michelle on my diet and taking her suggestions on ways to improve my health. Both mind and body are peak!”
- SHEBANI ABANDOUR
READY TO START YOUR JOURNEY?